These healthy enchiladas are made with low-carb tortillas and lean ground beef so they are “lightened” up but your family will still love them! This is a quick and easy recipe, so great for a weeknight dinner and also makes for great meal prep! Just throw an enchilada or two in a Tupperware and there you go, lunch is ready for the week!Read More
These healthy burger bowls only take 20 minutes to make and are great for meal prep or a quick weeknight dinner! You can load them up with your favorite burger toppings and can swap out the rice with lettuce for a low-carb meal!Read More
This healthy pumpkin spice smoothie is packed with fall flavor and nutrition! It's perfect for on the go breakfast, a healthy snack or even for dessert! Smoothies take 5 minutes to make so they are great for getting in nutrients when you don’t have time to make a meal.Read More
Let’s face it, nobody has time to make breakfast in the morning..or so you think!
I have 7 healthy breakfast options that all take less than 10 minutes to make! I know the last thing we want to do in the morning is whip up some gourmet breakfast and waste time in the kitchen when we barely have time to get ourselves together!Read More
These healthy greek chicken pitas take 15 minutes to make and are only 155 calories each! They are full of flavor and are packed with protein and fresh veggies! They are great for a quick dinner or for meal prep!
We make this healthy Mexican pizza quite often for dinner! Its easy, kid-friendly, and takes 30 minutes to make! Not to mention its very tasty! My husband and daughter devour them as soon as they come out of the oven! Which is probably why I make them so often!Read More
These low-carb buffalo chicken quesadillas are quick and easy to make and are great for meal prep or a healthy gameday snack! I've had buffalo chicken quesadillas at restaurants and really enjoyed them, so I had the idea to make them at home and make them macro-friendly!Read More
I decided to give it a shot and within those first 2 months, I had lost 15 pounds! It was so exciting because I was finally seeing those results I wanted! Not to mention I was eating WAY more food than before!Read More
Alright, so I know when your dieting the last thing you want to do is eat fast food and ruin your progress! But sometimes life happens! I have complete list of fast food restaurants with macro-friendly options, from breakfast to dinner and also a few drinks. I have included the macros for you so you know exactly what to order so you don’t have to ruin your progress, and feel guilty about it!Read More
I have gone on a mission trying all kinds of protein bars (So I have wasted my money and spit out protein bars for you) and I have found the top 5 best protein bars out there! These bars have the best taste and actually are the best nutrition wise!Read More